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Nutmeg is the inner brown kernel of the fruit of nutmeg tree, a tropical evergreen tree, indigenous to Mollucas of Indonesia. In fooding, nutmeg are used to delicately flavour meat dishes, as spice mixture for ‘garam masala’, for cakes and stewed fruits and also to flavour cheese (fondue, bechamel sauce). In medication, nutmeg oil extract is used as counter irritant and stimulates blood flow to the area applied. Nutmeg is reported to be an expectorant, aphrodisiac and as a nervine used by psychiatrists. It is used in tonics and recommended for the treatment of inflammation of the bladder and urinary tract.